Fashion Meets Fitness: 3 Instagrams to Follow

I love that athletic wear is becoming a part of casual street style. It’s so nice to be able to layer sporty leggings and sneakers with over sized tops and be able to go from morning coffee with a friend to yoga. The three instagram accounts shown here feature women who balance family, running theirContinue reading “Fashion Meets Fitness: 3 Instagrams to Follow”

Vanilla Chia Seed Fruit Smoothie

After recently posting a picture of this vanilla chia seed fruit smoothie on snapchat, I got a request from a friend to put the recipe on the blog. I’m not one to enjoy all of the trendy juices or green smoothies, but prefer sticking to simple fruit based ones – especially berry flavors. Alex andContinue reading “Vanilla Chia Seed Fruit Smoothie”

5 of My Favorite Workouts

Time isn’t a factor with Tone It Up’s hiit workouts. Just 15 to 20 minutes and I am sweaty and sore. I aim to do four workouts a week, and squeezing on of these in on a busy day helps me achieve that goal. Plus Karena and Katrina are funny and entertaining, making working outContinue reading “5 of My Favorite Workouts”

From Work To The Gym

Pants – Express, Jacket – Beall’s, Shoes – Old Navy I used to think that to be a “fit” person you had to be on a very strict diet and spend countless hours at the gym everyday. Up until this year, my schedule allowed me to work out at least five or six hours aContinue reading “From Work To The Gym”